Member ID: 4269
Tanya Kutschera Counselling Services
Contact Information
Tanya Kutschera
Credentials: RPC
35 Sunset Drive North
Whitehorse Yukon
Y1A4M7
Phone: 186-733-4679
Email:
Cities of practice
Whitehorse
Description
I am a Registered Clinical Counsellor specializing in couples and individual counselling. I offer in-person and online counselling, using a variety of modalities. I am known for my compassionate, caring, and wise (due to my age) nature.
I am passionate about supporting and empowering growth, development, and desire for meaningful change in order to become the best you can be.
I have over 25-years of experience as a teacher, coach, and facilitator and counsellor in Canada, US, India, and Costa Rica.
Counselling is a collaborative partnership based on trust, respect, and equality. You ultimately must do the work and I bring all my skills and experience to work along beside you. This can be in the form of teaching, guiding, supporting, championing, and challenging you.
My priorities as the counsellor are to support and effect desired healthy change in the life of You, my clients. I am committed to doing this by providing a non-judgmental, compassionate, honest, safe space conducive to your self-exploration of feelings, thoughts, and behaviors. I offer tools, tips, strategies, and resources aligned to support your unique needs.
My integrated therapy approach is person-centered, holistic and goal oriented, focusing on client strengths and supporting the empowerment of the client to work towards their desired goals.
I use a variety of modalities that incorporate talk therapy and somatic work, these include CBT, (Cognitive Behavioral Therapy), ACT, Couples Developmental Model, Attachment theory, Compassion Focused Therapy, mindfulness, meditation, visualization and art (when appropriate) as tools for accessing self-awareness, understanding, insight and growth.
Counselling Approaches
Acceptance and Commitment Therapy (ACT)
Adlerian Therapy
Attachment Based Therapy
Cognitive Behavioural Therapy (CBT)
Compassion Focused Therapy
Expressive Arts Therapy
Marriage & Family Counselling
Mindfulness-Based CBT
Person Centered Therapy
Relational Psychotherapy
Sex Therapy
Somatic Therapy
Counselling Issues
Addiction - Shopping, Gambling, Internet, Food, Workaholism
Addiction - Substance Abuse
Adoption
Compassion Fatigue
Couples / Relationship
Depression
Divorce / Separation
Family Conflict
Grief & Loss
Post Traumatic Stress
Relationship
Self Harm
Self-Esteem / Self Growth
Sleep Difficulties
Spirituality
Stress Management
Suicidal Thinking
Trauma
Workplace Stress